Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, September 11, 2009

Unconditional Love Is The Answer

There was a time in my life I became afraid to love. Because all those times I fell in love, I got hurt. I thought maybe that's why it's called "falling" in love.

I would give my all, loving deeply and wholeheartedly. It would be a truly emotional, extremely euphoric experience. I would dream about the object of my affection all day and all night, imagining good times together, thinking of what I can do or give him to show how much I cared. I would feel light as a feather, energized and excited, literally blooming with the joy I felt inside. Then somehow something would go wrong and my whole world would crash. Disappointment. Resentment. Anger. Pain.

Why? Can we not love without pain? Is disappointment really a price to pay for all the happiness we feel when we're in love? Should we blindly accept that because we love we get hurt?

It was only after many years of soul-searching and internalizing inspirational writings that I discovered that I can love without getting hurt. I finally understood that unconditional love was the answer.

Love is one of the most powerful forces in the universe. It is the fire that burns inside, the essence of being. Love is the source of all our comfort and contentment. It is a precious gift that defines our purpose in life. If we keep in mind that we can indeed preserve its true meaning, we can love to the fullest and be happy the rest of our lives.

Accept that people express love in different ways.

How do YOU express your love? You say "I love you" three times a day, you kiss and embrace him every chance you get, you never forget your anniversaries, and you always prepare his favorite dishes. How does HE express his love? He rarely says "I love you", he seldom kisses you, he forgets your birthday, and he doesn't even try to cook. But he works overtime, walks the dog, helps you with the laundry, takes you to the movies, and calls you "Honey". He probably loves you as much as you love him, he just shows it differently. If you can accept that difference then you can have a healthier perspective of your relationship.

Derive happiness from giving love.

When you love, do it because you want to. There is indescribable joy in loving. Just give it. And cherish the satisfaction in having given someone something of yourself. It's like giving a gift. Whether it is appreciated or not, find joy in simply giving.

Love without expecting anything in return.

Now this is where pain comes in: when you demand something in return for the love you give. You are actually setting yourself up for disappointment because love cannot always be reciprocal. Love between two people can never be of the same intensity at the same time and place. No matter how much your partner loves you, she will never be able to fill all your needs all the time. And you are worst off if you believe you should love only when you are sure to receive equal love in return. Sad to say, you will be waiting in misery forever.

Love now.

The past is gone and the future is just a dream. All of yesterday's aches and pains, even the joys and laughter, are mere memories. Let them go. And your fantasies and worries? They may never come. So why dwell on them? Live now. Give love now. Do it now and enjoy the moment. That is the secret of inner contentment.

Throw away those destructive habits.

When you insist upon yourself that you always have to be in control, that you always have to be right, that others must always please you, you mold unreasonable expectations of yourself and the ones you love. Loving relationships are flexible, dynamic, and evolving. Give room for change and interaction. Allow for new behavior and learning experiences. When we welcome these into our lives, we open ourselves up to love and affection rather than anger and frustration.

Yes, you will say that unconditional love is easier said than done. Especially when we have always believed that love is give and take. Try believing that love is simply giving. They say "Give until it hurts". Let's say "Love until it hurts no more".

Thursday, September 10, 2009

A Story Of Hope

Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room's only window. The other man had to spend all his time flat on his back.

The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation. And every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.

The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.

The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color of the rainbow. Grand old trees graced the landscape, and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene. One warm afternoon the man by the window described a parade passing by. Although the other man couldn't hear the band - he could see it in his mind's eye as the gentleman by the window portrayed it with descriptive words. Days and weeks passed.

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.

As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone. Slowly, painfully, he propped himself up on one elbow to take his first look at the world outside. Finally, he would have the joy of seeing it for himself.

He strained to slowly turn to look out the window beside the bed. It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.

The nurse responded that the man was blind and could not even see the wall. She said, "Perhaps he just wanted to encourage you."

Epilogue. . . .There is tremendous happiness in making others happy, despite our own situations. Shared grief is half the sorrow, but happiness when shared, is doubled. If you want to feel rich, just count all of the things you have that money can't buy. "Today is a gift, that's why it is called the present."

A Cry For Help

Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, and all of the others, including Love.

One day it was announced to the feelings that the island would sink, so all repaired their boats and left.

Love was the only one who stayed. Love wanted to persevere until the last possible moment.

When the island was almost sinking, Love decided to ask for help.

Richness was passing by Love in a grand boat. Love said, "Richness, can you take me with you?" Richness answered, "No I can't..There is a lot of gold and silver in my boat. There is no place for you here."

Love decided to ask Vanity, who was also passing by in a beautiful vessel, "Vanity, please help me!" "I can't help you Love. You are all wet and might damage my boat," Vanity answered.

Sadness was close by so Love asked for help, "Sadness let me go with you." "Oh...Love, I am so sad that I need to be by myself!"

Happiness passed by Love too, but she was so happy that she did not even hear when Love called her!

Suddenly, there was a voice, "Come Love, I will take you." It was an elder. Love felt so blessed and overjoyed that he even forgot to ask the elder her name.

When they arrived at dry land, the elder went her own way. Love, realizing how much he owed the elder, asked Knowledge, another elder, "Who helped me?"

"It was Time," Knowledge answered.

"Time?" asked Love. "But why did Time help me?

Knowledge smiled with deep wisdom and answered, "Because only Time is capable of understanding how great Love is.